How to improve your skin health
Our skin is divided into three layers, the outermost epidermis, which is the skin's barrier. Then there is the dermis, which is mainly responsible for the elasticity and firmness of…
What is the Mediterranean diet and what are its health benefits
The Mediterranean Diet originated in the 1970s; an American physiologist Ancel Keys, studying diet and heart disease, found that Crete, Greece, residents were exceptionally healthy. The average life expectancy of…
How do new immigrants apply for their first credit card?
A new immigrant who has just landed does not mean that he can get a credit card anytime he wants to apply. When he comes to a new place, he…
Covid-19: How to determine whether a cough or runny nose is a cold symptom or Omicron
The new coronavirus variant Omicron spreads rapidly. What symptoms should be paid special attention to when infected with the new variant virus? Regardless of whether it is a new variant…
The latest trend of the Omicron variant virus
In recent times, the epidemic situation in Ontario has become more and more severe. Almost a thousand new cases are hovering up and down in a single day. The epidemic…