The Mediterranean diet started in the 1960s and originated from people living in countries bordering the Mediterranean Sea, such as Italy, Spain, Greece and other regions. They eat a lot…
Fit & Healthy
11 Articles
11
Since the 1980s, there has been continuous research on the relationship between the Mediterranean diet and health. A considerable amount of research has been published today. Among the many kinds…
Our skin is divided into three layers, the outermost epidermis, which is the skin’s barrier. Then there is the dermis, which is mainly responsible for the elasticity and firmness of…
The Mediterranean Diet originated in the 1970s; an American physiologist Ancel Keys, studying diet and heart disease, found that Crete, Greece, residents were exceptionally healthy. The average life expectancy of…
The new coronavirus variant Omicron spreads rapidly. What symptoms should be paid special attention to when infected with the new variant virus? Regardless of whether it is a new variant…