The Benefits of Mediterranean Diet
Since the 1980s, there has been continuous research on the relationship between the Mediterranean diet and health. A considerable amount of research has been published today. Among the many kinds…
How to improve your skin health
Our skin is divided into three layers, the outermost epidermis, which is the skin's barrier. Then there is the dermis, which is mainly responsible for the elasticity and firmness of…
What is the Mediterranean diet and what are its health benefits
The Mediterranean Diet originated in the 1970s; an American physiologist Ancel Keys, studying diet and heart disease, found that Crete, Greece, residents were exceptionally healthy. The average life expectancy of…
Boxing Day Buy Big TV
Almost every year on boxing day, TV news programs will report a long queue of folks outside the stores waiting to purchase their favourite discounted items. One of the favourite…
How do new immigrants apply for their first credit card?
A new immigrant who has just landed does not mean that he can get a credit card anytime he wants to apply. When he comes to a new place, he…